New training gear is inbound

Today I ordered a couple of items I look forward to getting in the mail. The first is a Gymboss which is a interval timer with vibration and sound. I plan to use it for doing tabatas. Thanks for the tip Thomas!

The second item is a pair of mini bands from Iron Woody Fitness. I plan to use these on the bench press, push ups, x band walks and probably a myriad of other exercises and mobility work as I get acquainted with it.

Just hoping both items will arrive before Christmas…

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