Odd Christer Brovig's Blog » training http://www.brovig.org/blog random thoughts on everything and nothing Sat, 13 Dec 2008 23:53:27 +0000 en hourly 1 New training gear is inbound http://www.brovig.org/blog/2008/12/14/new-training-gear-is-inbound/ http://www.brovig.org/blog/2008/12/14/new-training-gear-is-inbound/#comments Sat, 13 Dec 2008 23:04:55 +0000 Odd Christer Brovig http://www.brovig.org/blog/?p=30 Today I ordered a couple of items I look forward to getting in the mail. The first is a Gymboss which is a interval timer with vibration and sound. I plan to use it for doing tabatas. Thanks for the tip Thomas!

The second item is a pair of mini bands from Iron Woody Fitness. I plan to use these on the bench press, push ups, x band walks and probably a myriad of other exercises and mobility work as I get acquainted with it.

Just hoping both items will arrive before Christmas…

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